Enough, A Prayer of Olympic Boundaries

God, I stand in awe today.

Of those Black women.

The ones who stood up

and once again said…



With the Strength on their Ancestors,

and with the Radiance of their Daughters.

They pushed the limits of everything,

Body, Brain, Spirit, Heart

Including Fame, and when enough

was enough

They said enough.

I thank you

for the eloquence

of their embodied


the quivering, vibrancy of life

that streamed out of Simone Biles* and Naomi Osaka’s Very Being

The Self-Evaluation that Let Them

Tell Themselves,

And the World

To Have Limits

To Set Boundaries

To Say No

To Own Your Own Body

and to Say

I am Enough

I Have Done Enough

I am Beautifully and Fiercely Made

I am God’s Beloved Image Bearer


And The Stars will Sing Out

And and Angels will Sing Out

And the Universe will Sing Out

For we Are All Important Parts of It

And It is Enough

Thank You For All You Have Done

Simone Biles*

Naomi Osaka

Never Doubt

You are Enough

I thank God for you

Thank you

For Giving Your All

Physically and Mentally

For All Your Yeses

And All of Your Nos

Thank you

May You Feel God’s Blessings Roll Down

And May You Feel That You Too

Are Enough


Feel free to use/share/adapt with credit to Pastor Katy Stenta

* with apologies with the wrong name before. I have a real issue (perhaps disability) with names which means that even though I double checked the name online my brain typed it wrong.

Please Check out #BlackLiturgies: https://www.facebook.com/hashtag/blackliturgies and The Nap Ministry: https://thenapministry.wordpress.com for more resources not by a white person