Enough, A Prayer of Olympic Boundaries

God, I stand in awe today.

Of those Black women.

The ones who stood up

and once again said…



With the Strength on their Ancestors,

and with the Radiance of their Daughters.

They pushed the limits of everything,

Body, Brain, Spirit, Heart

Including Fame, and when enough

was enough

They said enough.

I thank you

for the eloquence

of their embodied


the quivering, vibrancy of life

that streamed out of Simone Biles* and Naomi Osaka’s Very Being

The Self-Evaluation that Let Them

Tell Themselves,

And the World

To Have Limits

To Set Boundaries

To Say No

To Own Your Own Body

and to Say

I am Enough

I Have Done Enough

I am Beautifully and Fiercely Made

I am God’s Beloved Image Bearer


And The Stars will Sing Out

And and Angels will Sing Out

And the Universe will Sing Out

For we Are All Important Parts of It

And It is Enough

Thank You For All You Have Done

Simone Biles*

Naomi Osaka

Never Doubt

You are Enough

I thank God for you

Thank you

For Giving Your All

Physically and Mentally

For All Your Yeses

And All of Your Nos

Thank you

May You Feel God’s Blessings Roll Down

And May You Feel That You Too

Are Enough


Feel free to use/share/adapt with credit to Pastor Katy Stenta

* with apologies with the wrong name before. I have a real issue (perhaps disability) with names which means that even though I double checked the name online my brain typed it wrong.

Please Check out #BlackLiturgies: https://www.facebook.com/hashtag/blackliturgies and The Nap Ministry: https://thenapministry.wordpress.com for more resources not by a white person

Author: katyandtheword

Pastor Katy has enjoyed ministry at New Covenant since 2010, where the church has solidified its community focus. Prior to that she studied both Theology and Christian Formation at Princeton Theological Seminary. She also served as an Assistant Chaplain at Trenton Psychiatric Hospital and as the Christian Educational Coordinator at Bethany Presbyterian at Bloomfield, NJ. She is an writer and is published in Enfleshed, Sermonsuite, Presbyterian's today and Outlook. She writes prayers, liturgy, poems and public theology and is pursuing her doctorate in ministry in Creative Write and Pittsburgh Theological Seminary. She enjoys working within and connecting to the community, is known to laugh a lot during service, and tells as many stories as possible. Pastor Katy loves reading Science Fiction and Fantasy, theater, arts and crafts, music, playing with children and sunshine, and continues to try to be as (w)holistically Christian as possible. "Publisher after publisher turned down A Wrinkle in Time," L'Engle wrote, "because it deals overtly with the problem of evil, and it was too difficult for children, and was it a children's or an adult's book, anyhow?" The next year it won the prestigious John Newbery Medal. Tolkien states in the foreword to The Lord of the Rings that he disliked allegories and that the story was not one.[66] Instead he preferred what he termed "applicability", the freedom of the reader to interpret the work in the light of his or her own life and times.

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