Ash Weds: Life is Messy

Because
We are Here
In
This World
Right Now

Even
Maybe Especially when
It feels like
Everything is on fire

Deep breath in
Deep breath out

I am here
I am present

My body is worth
being present for

God wants me
to be present

So God bless this Mess
Ashes I began
Ashes I’ll return

Life is messy
Dirty
Full of ashes
fire
renewals

Grappling with Mortality
Tis hard

Grappling with reality
is Hard

But
it’s ok
to be
fully human
to cry

To sit
in the dirt
sometimes
and wonder
will anything grow?

God sits
with us too


Rub a little dirt in it
maybe
the reality
the visceral mundanity
of life

We are
only
blessedly
beautiful
Ashes
and to
Ashes
We will Return

Life is Messy
Amen

Feel free to share/adapt/use with credit to Pastor Katy Stenta “KatyandtheWord”

Ashes

Because
Dirt is beautiful
nurturing, rich, Smelling of life

Because God took dust
Formed humanity
and breathed, pneuma, life into it

Ashes

Because, God walks with us
from the mountaintops
to the sand on the beaches

God kneels with us in dirt, helping to ease the load
and when we look at our hands and feet, worried about how dirty we are
God sits with us in the grime

And then God kneels, and washes between our toes
counting the grains of sand, the remnants of our work and days
reminding us of the Abrahamic promise

Ashes, because we are mortal
And nothing is forever, and it is good to remember
Our time is limited

But enough

Created from dust–to dust we will return
Ashes to Ashes, Dust to Dust,
Amen

Feel free to use/adapt/share with credit to Pastor Katy Stenta “KatyandtheWord”

To Support me as a Working Public Theologian Donate via Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats 
GoFundMe to send me a check email KatyandthWord at gmail receipts available upon request

Lent, Lord Teach me to Pray, Communion Prayers

Communion Prayer: God you come to us in so many ways, in our gathering together in your name you promise to be particularly present. You promise to be present in the beginnings and endings of things—in transitions, when things are ephemeral and hard. And yet again, you promise to be particularly present in the bread and the cup, so that we might taste and see that you are good. Send your Holy Spirit to transform this meal into a feast of your blessing we pray. Amen. 

Communion Prayer: Jesus Christ as we celebrate this time of coming together with one another, may you transform this communion into a prayer of reconciliation with one another and our community, so that we might learn how to pray as we eat, breathe and walk among the world. As we taste this bread and cup, let us remember that you sent your son Jesus Christ to live a human life and teach us how to live the life of embodied prayer, one where teaching, serving and loving can all be active ways of praying our way through life. May this communion that we celebrate be an act of prayer as well. Send your Holy Spirit to transform these elements into the embodiment of this communion with all those who have come before, all those who will come, and the entire church who is praying now and forever in the name of Jesus Christ, Amen.

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Lent: Holy Saturday Lord Teach Me to Pray/Give Yourself to God

Holy Saturday: Un-Prayer/Silent Prayer
https://katyandtheword.com/2023/04/08/prayer-for-holy-saturday/

Prayer Activity: Create a Black Out Prayer Similar to Black out Poetry https://writers.com/what-is-blackout-poetry-examples-and-inspiration, Step by Step instructions https://arapahoelibraries.org/blogs/post/how-to-blackout-poetry/

Taize Option: Wait for the Lord 

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Empty hands reaching up

Easter Sunday: Lent: Lord Teach Me to Pray/Give Your Heart to GodEaster Sunday:

Easter Sunday: Prayer of the Resurrection: Good News and prayer have in common that there is still a mystery to them. Humans cannot fully grasp the whys and hows of God. We sometimes feel so overwhelmed that we would rather not even try. However, Jesus is both grace-filled and full of resurrection, giving us the opportunity to still be fully human, and still inviting us to spend time with God. 

Mark 16:1-8
Psalm 118

Breath Prayer:
Inhale: Christ is Risen
Exhale: Christ is Risen Indeed

Inhale: God is resurrected
Exhale: We are a resurrection

Inhale: The tomb is empty
Exhale: God can work with emptiness

Inhale: God is here
Exhale: God teach me to pray

Call to Worship:
Come let us go and see Jesus Christ
Who has rolled the stone away
The Good News Is here, Christ is Risen
What if we need to pray on it awhile?
Do not fear, the Good News will still be there waiting
Come, let us pray on the Good News today, Christ is Risen!

Call to Confession: God is ready, even we are not, come let us confess ourselves to God.

Prayer of Confession: God we confess that sometimes we cannot take the news—be it good or bad. We confess that sometimes, some things, we need to pray on or about. Help us when we struggle. Give us what we need to process and share about those things we are uncertain about or cannot grasp we pray. (Silent Confession) Amen. 

Prayer of Confession: God we confess that sometimes, even after all the instruction, encouragement and support, we do not know how to pray. We confess that this praying thing seems like a task or a to do list. We confess that we are uncertain should how often should we do it? Is it for holy days only? Who exactly are we praying to anyway? We confess feel like Mary and we want to run away. Remind us that that the Holy Spirit prays for us, when the only prayer we have is the air we breath. Help us to worry less about what we are praying about, and to instead try to sit and take in the Good News you have for us today. Amen. 

Assurance of Pardon: God sees us and forgives us, let us proclaim the Easter Good News to one another today. In Jesus Christ we are forgiven. 

Prayer of the Day/Dedication: God let us go into the world assured of your resurrection and that we are your resurrection people, even on the days that we want to run away, or feel unable to talk to you. Let us remember that we have permission to walk, color, sing or breathe the Good News in whatever way we can that is affirming and life-giving, and teach us to share your Love in grace filled ways we pray. Amen. 

Taize: All will be Well, In the Lord I’ll be ever thankful

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Hands giving golden hearts up, over a rising butterfly and tearful eyes

Good Friday: Lent: Lord Teach Me to Pray/Give Your Heart to God

Good Friday: Dark Night of the Soul. When Jesus descended into Hell—that means Jesus, somehow felt what it meant to be fully abandoned (even though he was God) and he knows the lament of utter desolation, for you have to know that feeling to be human.

Inhale: My pain is valid
Exhale: God can handle my pain

Read: Psalm 22:1-2, 14-15
Read Mark 15:1-39

Hymn: Were You There When They Crucified My Lord

Taize: Jesus Remember Me When You Come into Your Kingdom (also option for Maundy Thurs), O Lord Hear My Prayer

Have every one say “My God, My God Why have you abandoned me” 4 or 5 times

Then end with the leader whispering it

Prayer Activity: Pray in the dark with candles lit (perhaps each congregant has a pillar/small candle), silently

Blow the candles out at the end

Taize: Ubi Caritas, Watch and Pray

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Hands reaching up, a sketched cross

Maundy Thursday: Lord Teach Me to Pray/Give Yourself Up to God

Maundy Thursday: Servant Prayer
John 13:1-17
Mark 10:13-15

Ash Weds/Maundy Thurs Prayer

Breath Prayer

Inhale: Lord teach me to serve
Exhale: Amen, Amen

Ritual Washing of Hands/Feet

Celebrate Communion 

Pray the Lord’s Prayer: Have Different People read different versions before you read it together 

Lord’s Prayer, from the original Aramaic Translation by Neil Douglas-
Klotz in Prayers of the Cosmos
O Birther! Father- Mother of the Cosmos
Focus your light within us – make it useful.
Create your reign of unity now
Through our fiery hearts and willing hands
Help us love beyond our ideals
and sprout acts of compassion for all creatures.
Animate the earth within us: we then
feel the Wisdom underneath supporting all.
Untangle the knots within
so that we can mend our hearts’ simple ties to each other.
Don’t let surface things delude us,
But free us from what holds us back from our true purpose.
Out of you, the astonishing fire,
Returning light and sound to the cosmos.

The Lord’s Prayer, from Aramaic into Old English
Translation by G.J.R. Ouseley from The Gospel of the Holy Twelve
Our Father-Mother Who art above and within:
Hallowed be Thy Name in twofold Trinity.
In Wisdom, Love and Equity Thy Kingdom come to all.
Thy will be done, As in Heaven so in Earth.
Give us day by day to partake of Thy holy Bread, and the fruit of
the living Vine.
As Thou dost forgive us our trespasses, so may we forgive others
who trespass against us.
Shew upon us Thy goodness, that to others we may shew the
same.
In the hour of temptation, deliver us from evil. Amen

Amun.

The ‘Pater Noster’ in Latin:
Pater Noster, qui es in caelis,
Sanctificetur nomen tuum.
Adveniat regnum tuum,
Fiat voluntas tua,
sicut in caelo, et in terra.
Panem nostrum quotidianum da nobis hodie,
Et dimitte nobis debita nostra,
sicut et nos dimittimus debitoribus nostris.
Et ne nos inducas in tentationem,
Sed libera nos a malo.
Amen.

Oh Thou, from whom the breath of life comes, who fills all realms of sound,
light and vibration.
May Your light be experienced in my utmost holiest.
Your Heavenly Domain approaches.
Let Your will come true – in the universe just as on earth.
Give us wisdom for our daily need, detach the
fetters of faults that bind us, like we let go the guilt of others.
Let us not be lost in superficial things, but
let us be freed from that what keeps us from our true purpose.
From You comes the all-working will, the lively strength to act, the song that
beautifies all and renews itself from age to age.
Sealed in trust, faith and truth, I confirm with my entire being.

The Prayer to Our Father (a version in Aramaic)
Abwûn Oh Thou, from whom the breath of life comes,
d’bwaschmâja
who fills all realms of sound, light and vibration.
Nethkâdasch schmach
May Your light be experienced in my utmost holiest.
Têtê malkuthach.
Your Heavenly Domain approaches.
Nehwê tzevjânach aikâna d’bwaschmâja af b’arha.
Let Your will come true – in the universe (all that vibrates) just as on earth
(that is material and dense).
Hawvlân lachma d’sûnkanân jaomâna.
Give us wisdom (understanding, assistance) for our daily need,
Waschboklân chaubên wachtahên aikâna daf chnân schwoken
l’chaijabên.
detach the fetters of faults that bind us, (karma) like we let go the guilt of
others.
Wela tachlân l’nesjuna
Let us not be lost in superficial things (materialism, common temptations),
ela patzân min bischa.
but let us be freed from that what keeps us off from our true purpose.
Metol dilachie malkutha wahaila wateschbuchta l’ahlâm almîn.
From You comes the all-working will, the lively strength to act, the song that
beautifies all and renews itself from age to age.
Amên.
Sealed in trust, faith and truth. (I confirm with my entire being)

Matthew 6 : 9-13 The Message (MSG)
Our Father in heaven,
Reveal who you are.
Set the world right;
Do what’s best— as above, so below.
Keep us alive with three square meals.
Keep us forgiven with you and forgiving others.
Keep us safe from ourselves and the Devil.
You’re in charge!
You can do anything you want!
You’re ablaze in beauty!
Yes. Yes. Yes.

Matthew 6 : 9-13 God’ Word Translation (GW)
Our Father in heaven,
let your name be kept holy.
Let your kingdom come.
Let your will be done on earth
as it is done in heaven.
Give us our daily bread today.
Forgive us as we forgive others.
Don’t allow us to be tempted.
Instead, rescue us from the evil one, Amen.

Hi Dad
by Silvia Purdie, 2013

Hi Dad, God we love you
Hi Dad, you’re so great!
We need you – give us food today
We need you – help us to forgive
We need you – keep us safe from harm We need you – you’re an awesome God!

Taize: Stay with Me, Jesus Remember Me When You Come into Your Kingdom (also an option for Good Friday)

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Black, Brown and White hands clasping around a scattering of hearts and glitter

Lent 6: Palm Sunday Lord Teach Me To Pray/Give Your Heart to God

Lent 6 Prayers of the People & Lament, Hosanna, Save me, Giving space for real sadness and deep lament for the pain that comes with living is a gift that God gives us so that we do not have to suffer lonely or unheard. When the children say “Hosanna” Save us, it is because our suffering deserves to be named. Imprecation prayer is a type of prayer that exists to name all of the injustices of the world and to call God forth to fix them. 

Hosanna: A Dangerous Prayer (Anti Gun Violence)

Psalm 23 as a Lament or James 5:1-6
Revelation 21:1-6 or Mark 11:12-14
*Imprecation: Psalm 55 or Psalm 58

Breath Prayer

Inhale: Hosanna
Exhale: Save Us

Inhale: I hurt too much
Exhale: God, take my pain

Inhale: There is too much injustice
Exhale: I will not stand for it

Inhale: God hear my anger
Exhale: God let me be ok with being angry

Call to Worship:
Let us come to God who comforts us
God is the beginning and the end, the Alpha and the Omega
God is present, even when we feel abandoned
Sometimes, we feel alone in the pit, God
God be with us even when we yell at the empty air
Come, let us lament together today.

Call to Confession: God hears us, God can take our anger. Let us confess our laments today. 

Prayer of Confession: God we confess that anger and lament do not fit well into polite society. Too often they are used by bullies and power brokers, instead of expressions of true injustice and pain. We confess that Christianity does not leave much room for lament at church, we like to shuffle it off to certain times and places. Even though we have a Jesus who called out hypocrites, squelched storms and condemned fig trees—not to mention our favorite flipping tables story. Help us to find healthy ways to express and support lament we pray—in the name of our fully human and sometimes grumpy Jesus. (Silent Prayer) Amen. 

Prayer of Confession: God, I confess that some days I am so full of emotion, I do not know how to express it. I feel like I am shouting into the void, trying to fix all the things that are wrong with my community, the universe and me. And then I confess, I feel ashamed, because I think that all of this: my feelings, the lack of perfection, the feeling of aloneness are thing to feel guilty over. Remind me that we are supposed to be building a community where these things can be safely expressed and held, and help us to find support on these days we pray. (Silent Confession) Amen. 

Assurance of Pardon: Jesus cries when we are crying, and walks with us in our anger and hurt. Jesus loves us in all of our emotions, thus we know the comforting Good News In Jesus Christ we are Forgiven. 

Prayer of the Day/Dedication: God, sendyour Holy Spirit to tend to us, so that when we feel overwhelmed by emotions, we might remember that you are here to walk with us, to cry with us, to lament with us, and sometimes just to sit with us. Help us when we feel like we are in the pit of the despair, to find the connection and community we need, each and every time. Amen. 

Taize: My Soul finds Rest in God Alone

Prayer Activity: Option 1: Cry with those who cry, take a rock and meditate over those prayers you are lamenting, drop the rock into a bowl of water

Option 2: Write Down all of your Prayers of Concern and add them to/make a new woven prayer cloth https://theresaecho.com/2012/09/20/interactive-way-to-pray-in-worship-part-ii/

*For information on imprecation see This Here Flesh by Cole Arther Riley’s chapter on Anger

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Face weeping hearts under a palm branch

Lent 5, Lord Teach Me to Pray, Give Yourself Up to God

Lent 5 Prayers of the People & Joy

God plants and tends joy as a space of sanctuary in our lives—it is not a feeling of happiness, but rather a place of safety and Sabbath to visit when you are happy or sad. It is the space that allow us to celebrate with others, even when we are in a different place in our own lives. 

Psalm 97 or Psalm 122
Mark 4:30-34

Breath Prayer

Inhale: God be with me
Exhale: God enjoys me

Inhale: I am God’s image
Exhale: God created me

Inhale: God loves the world
Exhale: We are God’s beloved

Inhale: Justice is God’s joy
Exhale: Justice is Love Out Loud

Call to Worship: God is our righteous rule, let the earth rejoice
Clouds and thick darkness surround the Divine, Righteousness and Justice are the foundation of God’s throne
God’s lightenings light up the world, the earth sees and trembles
The mountains melt like wax before God, et all who hear rejoice
Light is sown for those who love justice, Joy lives in those who have equity in their heart
Come let us give thanks in the name of our God!

Call to Confession: God plants the seeds of joy in us, let us confess where we feel we fall short, so that we rest in God.

Prayer of Confession: God, I confess that I often confuse joy with being happy. I confess that I want everything to be easy and that the formula to be “Smile Jesus loves you.” I do not want joy to be a seed that is planted and grown for the birds to nest in. I do not want to be glad to come to church, because it is the place of sanctuary where I can safely be unhappy. I confess, that sometimes I miss the point of tending and growing joy. Teach me how to tend to the needs of joy and the gardens of your kingdom work I pray. (Silent Confession) Amen.

Prayer of Confession: Jesus Christ, I confess that sometimes we as a culture are too obsessed with happiness. We feel like we need something to be happy—money, the perfect profession, a partner. Teach us that we do not have to be happy or joyful all of the time, that lightening moments of joy followed by moments of Sabbath, rest and simple companionship are enough. Teach us to be the birds that nest home in your mustard seed Kingdom we pray. (Silent Confession). Amen.

Assurance of Pardon: Jesus Christ promises us peach and love within the Kingdom, and so we know that our confession is seen, heard and accepted. Let us proclaim the Good News, In Jesus Christ we are forgiven. 

Prayer of the Day/Dedication: God help us to appreciate and celebrate the joy as we see it in our lives. May we tend it, and let it grow. Help us to laugh with those who are laughing, even as we might weep with those who are weeping—providing sanctuary for all those in need we pray. Amen.  

Taize: Laudate Omnes Gentes

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Hands lifting golden hearts and fireworks to God

Lent 3, Teach me to Pray/Give Yourself to God

Lent 3 Confession, Placing oneself in community

Being your full self in front of God, confessing your self in the midst of community so you are not alone in your humanity. Confession is about confessing the good and bad of what it mean to be part of the human condition, and hopefully remembering that Jesus was human once too. In terms of the paralytic, his sins were forgiven because of the faith and community of his friends, it was a confessional moment. 

Mark 2:1-5
Psalm 30

Breath Prayer

Inhale: I don’t know everything
Exhale: It’s ok to not know

Inhale: I am me
Exhale: I am enough

Inhale: Today I will not achieve
Exhale: Today I will just be

Call to Worship
Come confess yourselves to Jesus Christ
I come, a full and imperfect human being
And yet, somehow, Jesus promises to be particularly present whenever we gather
Here we are, to confess, to worship to pray
Come let us worship our Lord
Come, let us celebrate and worship today

Call to Confession: God does not leave us where we are, but takes us where we need to be—therefore let us confess our full selves to God, so that we might no longer feel alone. 

Prayer of Confession: God, we confess that this whole idea of naming our sins out loud is hard. What if the thing that is named does not exactly apply to me? What if it hits too close to home? Why do we even do this confession thing? Why do I need to say who I am to you? Are you not God? Do you not know me already? And then I remember, that to state who I am, is to reclaim myself. Then I remember that to name my burdens is to lay them at your feet. Then I remember that to name them together, is to remember that no one is suffering alone, that we are in community with one another. Thank you God for giving us a way to practice hope, love, humanity and forgiveness together, remind us that confession is about being our full selves, because you can handle us, we pray. (Silent Confession) Amen. 

Prayer of Confession: Jesus, I confess it is hard for me, some days, to believe that you were fully human, and understood all of the emotions, pain and hardship that entailed. However, here I am, putting my whole human self in your hands. Please hold my pain in your hands. I confess that I am trying to trust that you understand hat I am going through—even as I am trusting that you can help me to walk through it, by holding my hand along the way. (Silent Confession) Amen. 

Assurance of Pardon: Hear the Good News, the yoke of Jesus Christ is light, for Jesus Christ is here not to condemn us but to save us, thus we rejoice In the good news: In Jesus Christ we are Forgiven

Prayer of the Day/Dedication: God, let us go into the world remembering that being ourselves is enough. All you want is for us to be our full and true selves. For we are your beloved, and our faith is not about being perfect, but about working to love and serve one another, let us go into the world, and try to be ourselves wherever we go. In Jesus Christ we pray. Amen. 

Taize: My Soul Finds Rest in God Alone

Prayer Activity: 

Confessing the Self Option 1:Write down yourself as characteristics only Physical, Emotional, Intellectual, Vocational, Spiritual, give them to God as a confessional prayer to “give yourself to God in prayer” as pieces and a whole, a confession that you are pieces and a whole, and God accepts you exactly as you are.

Option 2: Everyone Writes Names/draw a self portrait on a piece of paper, papers are woven together to show how we are are all woven together in community through confession—example here https://theresaecho.com/2012/09/20/interactive-way-to-pray-in-worship-part-ii/

Feel free to Email KatyandtheWord at Gmail for Text version for easy Copy/Paste Formatting
Suggested Donation for Entire Liturgy $75
(you decide what is fair for portions)
Receipt Available upon request
Please give credit to Pastor Katy Stenta “KatyandtheWord”

 Venmo @Katy-Stenta (last four 7841), Paypal @KatyStenta, Google Pay Katyandtheword at gmail, Cash App $bookkats
GoFundMe

Big hands dropping a big heart, many small hands lifting hearts