“We have been trained to believe that everything we accomplish is is because of our own pushing alone. This is false because there is a spiritual dimension that exists in all things and in everything we do. To understand that we are spiritual beings navigating life in a material world opens us to the possibility os rest as a spiritual practice. Our entire living is a spiritual practices. Much of our resistance to rest, sleep and slowing down is an ego problem….We can do nothing alone.” p. 18
“All of culture is in collaboration for us not to rest. This includes: K-12 public education, higher education, faith and religious denominations, medical industry and not-for-profits, activist organizations, corporations.” p. 24
“We are divine. Our bodies are divine and a site of liberation. Wherever our bodies are, we can find, snatch, and center rest.” p. 26
“When we honor our bodies via rest, we are connecting to the deepest parts of ourselves. We are freedom-making.” p. 26
“You are worthy of rest. We don’t have to earn rest. Rest is not a luxury, a privilege, or a bonus we must wait for once we are burned out.” p. 28
“I want you to firmly plant yourself inside your imagination Take refuge in the beauty and power of community care and our daydreaming…Rest is a portal. Silence is a pillow. Sabbath our lifeline. Pausing our compass. Get your healing. Push back. Slow down. take a nap.” p. 32
P. 34 Body Scan breathing exercise
Author: katyandtheword
Pastor Katy has enjoyed ministry at New Covenant since 2010, where the church has solidified its community focus. She now works at Capital CFO plus as the Non Profit Director. All opinions expressed on this blog are her own and do not reflect those of Capital CFO plus. Prior to that she studied both Theology and Christian Formation at Princeton Theological Seminary. She also served as an Assistant Chaplain at Trenton Psychiatric Hospital and as the Christian Educational Coordinator at Bethany Presbyterian at Bloomfield, NJ.
She is an writer and is published in Enfleshed, Sermonsuite, Presbyterian's today and Outlook. She writes prayers, liturgy, poems and public theology and is pursuing her doctorate in ministry in Creative Write and Pittsburgh Theological Seminary.
She enjoys working within and connecting to the community, is known to laugh a lot during service, and tells as many stories as possible. Pastor Katy loves reading Science Fiction and Fantasy, theater, arts and crafts, music, playing with children and sunshine, and continues to try to be as (w)holistically Christian as possible.
"Publisher after publisher turned down A Wrinkle in Time," L'Engle wrote, "because it deals overtly with the problem of evil, and it was too difficult for children, and was it a children's or an adult's book, anyhow?" The next year it won the prestigious John Newbery Medal.
Tolkien states in the foreword to The Lord of the Rings that he disliked allegories and that the story was not one.[66] Instead he preferred what he termed "applicability", the freedom of the reader to interpret the work in the light of his or her own life and times.
View all posts by katyandtheword
katyandtheword 
2 thoughts on “Rest As Resistance Week 1 Notes”