I take a deep breath, then another, and another, and another.
I can’t remember when I started taking deep breaths.
Ok, concentrate on something else–how about dark, it could be a friendly dark. Maybe if I can imagine the dark as friendly, then I can imagine the…..big watchmacallit….in it as friendly too.
or maybe I should concentrate on breathing….
there’s a kind of snort. Its not really angry sounding, its more like a sigh.
A really breathy sigh.
OK breathing.
There’s a theme here.
one breath, two breath, three breath, four breath…..when did I start counting?