Lent 2 Themes: Breath Prayer, Orientating Yourself (to God)
Breath Prayer you find yourself and then orient/reorient yourself.
So you ground down and then ground up; Or Root down and then root down more firmly; Or Orient yourself up/then Outward, or orient yourself in yourself and then yourself in God; or figure out where you are and then where you are in community; or find where you are in community then differentiate yourself within the community.
Mark 4:25-41 or Matthew 11:28-29
Psalm 150 or Psalm 46
Breath Prayer
Inhale: I am
Exhale: We are
Inhale: God loves us
Exhale: We are beloved
Inhale: God can work with emptiness
Exhale: it is enough to exist today
Inhale: There is time
Exhale: God sits with us
Inhale: I am a Divine Image Bearer
Exhale: God creates through me
Inhale: Peace
Exhale: Love
Call to Worship
Praise God, we are in God’s sanctuary
Let everything that breathes praise the Divine
Praise God, the mighty firmament, grounding us down
Praise God to the heavens, the deeds that lift us up
Praise God with trumpets, with the gentle lute and heart
Praise God with every breath, for God is worthy of Praise
Call to Worship
God breathed life in the first humans
It is enough to be present with God
Whether we need to feel grounded or more supported
God will orient us in the ways we need to go
Teach us to pray in the ways we need to pray
Breathe into us today God, Holy Spirit Come!
Call to Confession: God breathed life into us, and taught us to pray. Thus we are able to lay anything that troubles us at the feet of God, come let us confess ourselves to God.
Prayer of Confession: God, I confess I do not yet know how to pray without ceasing. I confess that sometimes my breath catches in my throat, and I feel stuck. Remind me that your pneuma, breath flows through my body, and that when I do not know what to pray, the Holy Spirit prays on my behalf. Teach me the rhythms of breath and prayer I pray. (Silent Confession) Amen.
Prayer of Confession: God, we confess that we struggle to feel present. Shopping lists, worries and distractions overcome and overwhelm us. We forget that you know all of these trouble, and that you want us to slow down, to take stock, and to breathe. Teach us to take the time to Sabbath and breathe we pray. (Silent Confession) Amen
Assurance of Pardon: God breathes forgiveness into all things, know the truth In Jesus Christ we are forgiven.
Prayer of the Day/Dedication: God breathes life into all things, reminding us that God is present in the empty spaces, and that some days existing is enough. Let us be present with God today. Amen.
Taize: Holy Spirit Come to us
Prayer Activity: Body Prayer https://www.cascadialivingwisdom.com/body-prayer-julian-of-norwich or https://katyandtheword.com/2024/01/03/body-prayer/ (seated or standing)
Write a Breath Prayer
Breath Prayer: https://colearthurriley.com/writing/project-three-xdb2n
